How do you maintain a healthy social life as well as healthy chords?
So I've been pondering the ideal situation to keep those chords singing like a lark! There is an awful lot of advice out there and the list seems endless. The short answer is it involves a lot hydration, rest and mindfulness. I am currently sat on the tube and I was reading an article written by Dr Martin Hopp, a top otolaryngologist, and although the list were extremely useful and based on scientific and practical research, there were at least 30 or more bullet points to con